What are you tolerating?

By Valeri Hall Little | October 24, 2022

You may be unaware of this silent energy drain in your business. My client, let’s call her Amanda, was full of complaints about her business at our last coaching session and here’s why … She was frustrated because her newsletter went out late (again), her clients were having a hard time rebooking appointments, and her…

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Where are you hiding in your business?

By Valeri Hall Little | October 17, 2022

When my kids were young, they loved to play hide-and-go-seek. They’d spend hours carefully planning the exact spot to conceal themselves with the intent of never being found. As I was leading a group coaching session with my clients, I realized how many of us play the same game within our businesses. We hide out,…

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The secret power of gratitude

By Valeri Hall Little | October 10, 2022

When was the last time you paused to express gratitude? I was organizing my office and came across my gratitude journal. When I purchased it, I was committed to starting and ending my day with gratitude.  I’d read the research that showed people who are grateful are less stressed, experience healthier relationships, and do better…

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3 signs your business is out of alignment

By Valeri Hall Little | October 3, 2022

Yesterday I felt like a superstar. Instead of waiting for the Service Needed light to come on in my car, I preemptively took it in for its 100,000 km tune up. After an hour of waiting patiently in the service lounge, the mechanic called me over to give me the diagnosis.  My wheels were out…

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Why Quiet Quitting is good for your business

By Valeri Hall Little | September 12, 2022

Whichever side of the fence you’re on, the idea of Quiet Quitting shines a light on how you show up in your business.  “I’m fed up with my business. I’m tired of working all the time!!” I often hear this when I speak with business owners who want to work with me. They’re overscheduled, overworked…

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Read this if you are trying to break the Busy habit

By Valeri Hall Little | September 11, 2022

I just returned from a four-day car trip to take my youngest to university. The thought of spending four solid days in the car wasn’t inspiring me. At least at first. What would I fill my time with? I won’t lie. I was feeling a bit anxious about the whole thing. Let’s face it ……

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The Importance of Doing Less

By Valeri Hall Little | August 28, 2022

I’d like to talk about the importance of doing less … and how powerful it can be.

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How to Fix Your Procrastination Problem

By Valeri Hall Little | August 21, 2022

Is there something on your To Do list that has been gathering dust for a while?

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How to Handle Interruptions

By Valeri Hall Little | August 14, 2022

Do you feel like you can’t get your work done because you’re constantly being interrupted throughout the day?

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