You may be unaware of this silent energy drain in your business. My client, let’s call her Amanda, was full of complaints about her business at our last coaching session and here’s why … She was frustrated because her newsletter went out late (again), her clients were having a hard time rebooking appointments, and her…

When my kids were young, they loved to play hide-and-go-seek. They’d spend hours carefully planning the exact spot to conceal themselves with the intent of never being found. As I was leading a group coaching session with my clients, I realized how many of us play the same game within our businesses. We hide out,…

When was the last time you paused to express gratitude? I was organizing my office and came across my gratitude journal. When I purchased it, I was committed to starting and ending my day with gratitude.  I’d read the research that showed people who are grateful are less stressed, experience healthier relationships, and do better…

Yesterday I felt like a superstar. Instead of waiting for the Service Needed light to come on in my car, I preemptively took it in for its 100,000 km tune up. After an hour of waiting patiently in the service lounge, the mechanic called me over to give me the diagnosis.  My wheels were out…