You may be unaware of this silent energy drain in your business. My client, let’s call her Amanda, was full of complaints about her business at our last coaching session and here’s why … She was frustrated because her newsletter went out late (again), her clients were having a hard time rebooking appointments, and her…Read More
When my kids were young, they loved to play hide-and-go-seek. They’d spend hours carefully planning the exact spot to conceal themselves with the intent of never being found. As I was leading a group coaching session with my clients, I realized how many of us play the same game within our businesses. We hide out,…Read More
When was the last time you paused to express gratitude? I was organizing my office and came across my gratitude journal. When I purchased it, I was committed to starting and ending my day with gratitude. I’d read the research that showed people who are grateful are less stressed, experience healthier relationships, and do better…Read More
Yesterday I felt like a superstar. Instead of waiting for the Service Needed light to come on in my car, I preemptively took it in for its 100,000 km tune up. After an hour of waiting patiently in the service lounge, the mechanic called me over to give me the diagnosis. My wheels were out…Read More
Whichever side of the fence you’re on, the idea of Quiet Quitting shines a light on how you show up in your business. “I’m fed up with my business. I’m tired of working all the time!!” I often hear this when I speak with business owners who want to work with me. They’re overscheduled, overworked…Read More
I just returned from a four-day car trip to take my youngest to university. The thought of spending four solid days in the car wasn’t inspiring me. At least at first. What would I fill my time with? I won’t lie. I was feeling a bit anxious about the whole thing. Let’s face it ……Read More
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