How mindfulness boosts your business

In an age of constant distraction, staying focused on the work (and people) in front of you can be challenging.

Enter mindfulness.

Perhaps you’re like so many others who feel that paying attention has become an exercise in futility.  With so many things vying for your attention, it’s important to strengthen your ability to focus so you can accomplish your priorities.

Mindfulness is an incredible tool for helping you concentrate on what you’re doing. Whether that’s finishing your work, having a conversation or attending a meeting.

In today’s video, I’ll share 3 reasons why mindfulness is important to have in your business.

https://www.youtube.com/watch?v=kwgBCIdO2Ok” align=”center”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”custom” custom_text_color=”#ffffff” text_align=”left” top_padding=”50″ bottom_padding=”50″ overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” el_class=”bts-quote” width=”2/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]

BUILTTOSOAR.COM

2 Comments

  1. Karen Mrkonjic on November 16, 2018 at 12:40 pm

    When I’m on a roll it’s easy to be more mindful, but I have to admit, sometimes it’s a struggle. I love your suggestion to ask yourself if it’s helping to reach your goal. I’m going to post that one above my monitor!



    • Valeri Hall Little on January 28, 2019 at 10:12 pm

      Great idea Karen. The more visible it is to you, the more you’ll internalize it and it will become second nature.